Eating Out

What you think about eating out?

Yup, like eating at a restaurant or even a fast food.
I do take my children out to eat, but not always... not everyweek.
I surely believe that we have to feed our children the best healthy food.... as we are raising them for their best future.....not only giving them best education is our duty... also providing the right food is our responsiblity. We as an adult... the most important person in our kids life... we are the role model for our kids... first we need to be an example ourselves. WHAT we eat is....what our kids grow up eating. Don't you agree with me??

We might think what eating out could do ....little mistakes today, can damage our body in long run... so does to our children. We all know too much fat is not good for body but why still we need them, the outside food certainly uses so much oil and sodium to make food taste great. We can do the best cooking at home with lesser oil and salt. Isn't it is possible to reduce fried food?


Little things that we do today for our children, would give them better living tomorrow.

eating right

Eating the right food is very important for kids. Don't you agree with me? The children need the balanced diet, they need the rainbow, more colors in food, more nutrients for our children. I don't believe it is hard to find, it is just how much time an adult willing to put in preparing a child's food.

Are you a working mom, and cooking does take up time? Then let's make it fun, get your children to involve, they would surely be excited do it. My girls love to shred, peel and cut the vegetables. Dad can help, too. Even a stay home mom, would like to get their kids learn to cook. Believe me, you child would surely like to do the dishes.

So enjoy preparing food and feed the correct food to your kid.

Quick Snack

I believe that it is very important to feed kids with healthy food; at the same time, if we make it to the way children wants it.
I'm sure your kids would love this snack. Mine enjoyed so much. Simple ingredient and ready fast, yet healthy. Adults too would enjoy it!
- 4 wheat tortillas
- 1/2 carrots medium size, shredded
- 1/2 cup carrot, shredded
- chicken breast strips - baked or fried
- favorite ranch or barbeque sauce

For this wrap, any kind of crunchy vegetable would make it delicious. The next time, I would want to try it with shredded cucumber and jicama, also sprinkle some chopped peanut. This would surely a Malaysian/Thai taste to it with sweet sauce.
Spare some for adults.

Molly West Album